Thursday, April 23, 2009

Tracey's Tip #12 -- Being a Balanced Mom

Don't neglect yourself. It is real easy to put everyone in your family ahead of yourself and that is not a good place to be. Find the time to eat right, and don't skip meals. Make time for exercise, to clear your head and recharge your body.

You are the heart of the family, and to be there for everyone else, you need to take care of yourself!

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